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Showing posts from October, 2023

Reflections on the 2023 Dallas Beast

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I travelled to Dallas just in time to celebrate my birthday on Friday and then prepare for the race on Saturday, This was my first race in the Age Group heat, after spending the previous 4.5 years in Open heat. That meant an 8 AM start, and an even earlier 4 AM commute from Prosper, TX to the venue in Granbury. The weather later in the day would be sunny and warm, but when I arrived at about 6:15 AM, it was still cold and dark, The Ultra runners were getting underway, and the Elite heats of the Beast were on deck. I had some organizing to do on my post-race gear before checking in and visiting bag check. I wanted my hands to be empty for this race, so I put the day's pills in my right-side pocket and kept the left-side pocket empty. In my mind's eye I envisioned the small plastic pill box sliding right out of the pocket, so to provide enough friction to prevent and help them stay put, I dropped them into a sock, wrapped that up into a ball, and pushed it to the bottom o...

26.2 by 54

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No, that's not some new caliber rifle cartridge. It's a question . . . or maybe a goal. Can I run 26.2 miles? Can I cover that much ground in a reasonable amount of time? Can I do it before I turn 54? The marathon is interesting. For some reason, back when I was young and a relatively strong runner I had no interest in doing it. I recall in college reading some comments about the experience, written by a fellow student. His report boiled down to 1) he didn't think he could do it; 2) he did it; 3) in spite of all the pain, it was awesome. Did not leave me anxious to go after it myself. I had nothing against the marathon; it just wasn't for me. It was an activity pursued and performed by others. I ran a fair amount in high school, a lot in college, and a lot in the USN. Post-navy, I soon got a house and a dog, registered for grad school, and started working multiple jobs. I kept up with my workouts, from push ups to flutter kicks to taekwondo kicks. I walked t...

Closing 2023 with a Ragnar

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For better or worse, Facebook has brought us many things. One of those things is the birthday fundraiser; at least, I had never heard of it before I saw it on Facebook. For my birthday fundraiser, I am once again raising money for the Michael J Fox Foundation. Team Synapse is back, and I am on the hook for raising at least $1200. That should be easy, so let's blow it out of the water! Please support me, Team Synapse, Team Fox, and everyone who is impacted by Parkinson's. Click HERE to donate! This is a short excerpt from Bill's post at the MJFF blog: Team Synapse (an incredible team of individuals from across the U.S. who are all living with PD) is expanding and coming together again on December 1 and 2, 2023 to take on the last relay race of the year, the Ragnar Trail Florida. Team Synapse will form two teams of eight to take on the 32-hour race in Alafia River State Park. Each team member will have to complete a series of three different trail runs, for a total of...
Interview -- with Together for Sharon